FightCamp Trainers Coach PJ, Aaron Swenson, and Shanie Smash break down the main differences between boxing, kickboxing, and MMA. There's even a cameo from Flo master... can you spot him?!?!
Who better to learn from than four certified USA Boxing Coaches with professional MMA, UFC, Kickboxing, and Boxing experience.
They’ll take you through each discipline and cover:
◦ Origin
◦ Fighting Techniques
◦ Fight Rules & How to Win
◦ Training
And fun facts about the 3 most popular combat sports in history!
Check out these FightCamp workouts to your favorite discipline:
◦ Boxing Training at Home For Beginners With No Equipment with Coach PJ: [ Ссылка ]
◦ Full Kickboxing Workout At Home with Aaron Swenson: [ Ссылка ]
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#boxing #kickboxing #mma
Chapters:
0:00 - Introduction
0:28 - 1 - Origin
0:31 - Boxing Origin
0:51 - Kickboxing Origin
1:08 - MMA Origin
1:38 - 2 - Fighting Technique
1:42 - Boxing Fighting Techniques
2:43 - Kickboxing Fighting Techniques
3:32 - MMA Fighting Techniques
3:51 - 3 - Illegal Moves
3:55 - Boxing Illegal Moves
4:13 - Kickboxing Illegal Moves
4:22 - MMA Illegal Moves
4:41 - 4 - Match Format
4:44 - Boxing Match Format
4:58 - Kickboxing Match Format
5:09 - MMA Match Format
5:29 - 5 - How to Win
5:32 - Boxing How to Win
6:35 - MMA How to Win
7:09 - 6 - Training
7:12 - Boxing, Kickboxing, MMA Training
7:35 - Boxing Training
7:50 - MMA Training
8:49 - Subscribe
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