Thanks to LMNT for sponsoring this video! Head to [ Ссылка ] to get your free sample pack with any purchase.

In 2018 lost 120 pounds on a meat only carnivore diet. I have been working to maintain that weight loss ever since. December 7th I had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I recorded my pre-op, pieces of the surgery, and documented a lot of my recovery for this video. Let me know if you would like to see more follow ups and ask in the comments any questions you have for me.

I also documented things day by day on Instagram and have the whole journey saved to my highlights. If you are looking for more details on my surgery and recovery you can come find me on Instagram @lauraespath

#tummytuck #tummytuckjourney #tummytucksurgery #tummytuckrecovery #carnivore #carnivorediet #excessskin #worldcarnivoremonth

For exclusive content, community support, weekly live streams, and carnivore challenges join me on Locals. [ Ссылка ]

Items I used for Tummy Tuck Recovery: (laptop desk, hospital table, toilet seat etc) [ Ссылка ]

Carnivore Snax: [ Ссылка ]

All My favorite Carnivore Cooking Tools and Products:
[ Ссылка ]

My Podcast with @Nutrition with Judy
Cutting Against the Grain:
[ Ссылка ]

Music by bensound.com

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