How to run faster without getting tired. If you want to improve your running speed, I'm going to show you the most important thing you need to work on to run faster, for longer. Whether you're a marathon runner, or a beginner training for your first 5K these running tips will help you to run faster.

🔥 Bulletproof Runners Programme - 7 Day FREE Trial (use code: RUN30):
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🏃‍♂️ VDOT Calculator:
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🔴 WATCH NEXT

➜ Good vs Bad Running Form @ 10:00/mile (6:13/km):
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➜ The 3 Key Things You Need for Running Faster Without Getting So Tired:
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🔴 SUBSCRIBE & RUN STRONGER: [ Ссылка ]

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TIME STAMPS

00:00 - The problem
01:38 - The solution
04:01 - Putting it into Practice

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INSTAGRAM: [ Ссылка ]

Music by Epidemic Sound: [ Ссылка ]

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: [ Ссылка ]

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

#Running #JamesDunne #Fitness

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