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Thera-Band shoulder exercises, among other things, are really great for relieving things like shoulder and neck pain. Use Thera-Band shoulder exercises for neck and upper back pain with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video clip.
Expert: Amber Nimedez
Filmmaker: Nick Brosco
Series Description: Working out and using the proper exercises is a great way to relieve the affects of a number of different conditions, from weak hip flexors to osteoarthritis. Get tips on working out and staying in shape with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video series.
