This is the "T".
This video is about the tropical plant. For the South American monkey, see Tamarin.
Not to be confused with Tamarix (tamarisk), a genus of small flowering trees and shrubs.
For other uses, see Tamarind (disambiguation) and Tamarindo (disambiguation).

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Tamarind (Tamarindus indica) is a leguminous tree bearing edible fruit that is probably indigenous to tropical Africa. The genus Tamarindus is monotypic, meaning that it contains only this species. It belongs to the family Fabaceae.

The tamarind tree produces brown, pod-like fruits that contain a sweet, tangy pulp, which is used in cuisines around the world. The pulp is also used in traditional medicine and as a metal polish. The tree's wood can be used for woodworking and tamarind seed oil can be extracted from the seeds. Tamarind's tender young leaves are used in Indian and Filipino cuisine.[6][7] Because tamarind has multiple uses, it is cultivated around the world in tropical and subtropical zones.

Nutritional benefits of tamarind
100g of tamarind contains approximately:
• 238 kcal/1011 KJ
• 2.3g protein
• 62.5g carbohydrates
• 5.1g fibre
• 0.6g fat
• 1.9mg niacin
• 14ug folate
• 3.5mg Vit C
• 30IU Vitamin A
• 628mg potassium
• 74mg calcium
• 92mg magnesium
• 2.8mg iron










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