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5 TIPS TO RESTART A DIET FOR MAXIMUM RESULTS!! Weight loss tips that WORK!
5 TIPS TO RESTART A DIET FOR MORE WEIGHT LOSS!!

0:00 Intro
0:30 Low Carb Myths
2:19 High Protein
3:29 Hydration
5:49 Get Rid of Temptations
7:55 Track Multiple Ways
11:13 Mindset Reset
14:18 Outro


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