Are you getting in shape and ready for the Wildlife Ranger Challenge on October 3rd? Do you have what it takes to train like a ranger, alongside 70 ranger teams from across Africa?
Crossfit Coach Sheena Miller returns with some tips on training your core.
After your workout, please join our community: [ Ссылка ]
and assemble a team to join this fantastic effort for ranger by rangers.
#ForWildlifeRangers #WildlifeRangerChallenge
