Watch Barry Heyden, AlterG Fitness Instructor, demonstrate various different workouts and physical therapy exercise with the AlterG Anti-Gravity Treadmill. Workouts include but are not limited to: Speed Intervals and Single Leg Plyometric Progression.
Hardcopy of these Protocols can be found here: [ Ссылка ]
See the new VIA Anti-Gravity Treadmill® from AlterG! [ Ссылка ]
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