Did I hear "you can't lose weight with Nigerian foods"?
When it comes to weight-loss, it's not about the restrictions you put on yourself in regards to food or eating less - its more about EATING RIGHT.
Here's a list of some popular Nigerian foods and their calorie content to help you track your calorie consumption.
Click [ Ссылка ] to watch video.
Did you know we have a comprehensive done- for-you 30 days customized meal plan to help you get into the best shape of your life?
Chat Tayo via 08108188705 or send an email to orsfitness@gmail.com to purchase.
CONTACT US:
To sign up for any of our weight-loss programs, visit www.orsfitness.com
EMAIL - orsfitnessng@gmail.com
IG - @orsfitnessng
JOIN OUR HEALTHY WEIGHTLOSS SUPPORT GROUP - [ Ссылка ]
