Here is an informative pelvic girdle pain interview with women’s health physiotherapist Beth Scott. Beth discusses this common ailment many pregnant women suffer from pelvic girdle pain and how you can solve it.

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Pelvic girdle pain can start at any stage of your pregnancy and may continue after child birth.

You may be at greater risk of pelvic girdle pain if you are carrying multiples, have a history of lower back pain or have had pelvic girdle pain in a previous pregnancy.

Postpartum Care, Recovery and Fitness Program - [ Ссылка ]

#PGP Symptoms Include:
1. Tightness in upper back
2. Pain in the lower back area
3. Pain in the pubic area
4. Difficulty in getting up or sitting down
5. Difficulty rolling over in bed
6. Bladder dysfunction
7. Pain in in the legs
8. Pain in in the buttocks
9. Clicking in the pelvis when walking

Pelvic Organ Prolapse during Pregnancy - [ Ссылка ]

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