I've been having a hard time balancing my mental health needs + anxiety with trying to be the best activist I can be. In this video, I'm talking about practical ways we can have self-care while also doing social good, being a good activist, and engaging in social justice.

✨timestamps✨
0:29 what i've been feeling (maybe u can relate!)
1:33 honoring your emotions
2:17 acknowledge our limitations
3:27 have an "empower hour"
5:58 activism as a long-term habit
7:30 we don't have to be perfect

✨social✨
ig: @internetstacy
tikkytok: @internetstacy

✨about meeee✨
im stacy (she/her) and i like making stuff for the internet. I graduated from UCLA in 2019 and have been working as a product designer since, but outside of work, I'm here to talk about mental health, self-care, personal growth, and intentional living. stick around for more goodness!

✨music ✨
Goosetaf - Cherry Blossom - [ Ссылка ]
Zachary Friederich - The Ballad Of Janie Sue And Johnny Blue (Instrumental) - [ Ссылка ]
Eric Reprid - Lime - [ Ссылка ]

If you get this far, comment a lil brain emoji!! 🧠

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