Guided Sleep Meditation for Healing. Unwind from your day, release emotional and physical stress and settle into a deeply restorative sleep with healing intent. Restore balance and promote restful sleep. Let this Guided Sleep Meditation lead you on a restful journey to health.
Tonight, release challenging emotions or physical tension that may be keeping you awake. Through a focus on your breath connect with your body to cultivate a sense of inner peace and deep relaxation to drift to sleep more easily.
💬 Share your experience in the comments below!
ℹ️ Visit [ Ссылка ] for downloads and offline access.
✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
[ Ссылка ]
********************
🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
********************
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Written and spoken by Helen Ryan, Hypnotherapist
Music - Backing music - Index 20, Twilight Dream, (youtube.com/@tranquility.studios)
********************
✅ Connect with Progressive Hypnosis on social media:
Instagram ▶️ [ Ссылка ]
Facebook ▶️ [ Ссылка ]
TikTok ▶️ [ Ссылка ]
********************
#sleepmeditation #healing #meditation
