Is this a travel or no?

Our friend Bre Salley of the Minnesota Timberwolves and Lynx Academy came by the Dish Lab to demonstrate one of her favorite moves that she used while playing in college and professionally.

Depending on the level and league, this may or may not be called a travel. The key is whether the pivot foot remains on the floor or not. In many cases, you can lift the pivot foot IF you go directly into your shot. However, at some levels, lifting the pivot foot at all may be called a travel.

Use at your own risk! Either way, the step through is a very effective move but must be worked on to be successful in a game situation.

свернуть