Hello Everyone! In this ASMR video I will be doing a Guided Meditation for Mindfulness, Relaxation and Sleep. There is a body scan, hand movements, gentle music and is all done in a soft spoken tone with occasional ear to ear whispers.

This video is intended for entertainment/relaxation purposes. Thank you for watching and I hope you enjoy!

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#ASMR #Morikaasmr #asmr #relaxing #tingles #asmrsounds #guidedmeditation #handmovements #gentle #softspoken #slow

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