In Today's "2 minute video tip by Monique", I'd love to show you another wonderful mudra to help you walk and run more smoothly.

Disclaimer: always take full responsibility for your own wellbeing. I am not a doctor, so in case you are under treatment or you are taking medication, consult your own doctor / therapist first.

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As a Dream Builder Coach, I am so passionate about helping you discover the truest dreams and longings of your heart and how you can turn them into your every day reality. So, if you would love to know what I can do for you, feel free to click on this link: [ Ссылка ]

A special message for 40+ busy moms
Are you longing and craving for more "me time", and do you like the idea of taking a "mini retreat"?
Feel free to click here for more details: [ Ссылка ]

I am looking forward to connecting with you. Love and blessings from the Netherlands

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