Here's my reaction to 6 rules for building muscle naturally, at home!

Original video: [ Ссылка ]

Resistance Bands:
► UnderSun Resistance Bands: [ Ссылка ]
► INNSTAR Resistance Bands Bar: [ Ссылка ]
► The Step Platform: [ Ссылка ]
► Triangle Quicklinks: [ Ссылка ]

Bodyweight:
► Crossgrips Pull-Up Bar: [ Ссылка ]
► Lebert Fitness Equalizer XL: [ Ссылка ]
► Fitnessery Ab Roller: [ Ссылка ]

Dumbbells:
► Core Fitness Adjustable Dumbbells: [ Ссылка ]
► Flybird Adjustable Weight Bench: [ Ссылка ]

Cardio:
► Renpho Smart-AI Bike: [ Ссылка ]

Free Content:
► Subscribe: [ Ссылка ]
► Workout: [ Ссылка ]
► Equipment: [ Ссылка ]
► Resources: [ Ссылка ]

Please leave any comments/questions below for follow-up videos!

TIMESTAMPS:
0:00 Intro
0:22 Variety of Rep Ranges
1:52 Master Exercises First
3:17 Track Muscle Growth
4:26 Extremes Come at a Cost
5:53 Lack of Goals = Lack of Progress
7:40 1 Rep is Greater Than 0 Reps
9:07 Wrap Up
9:55 Outro

#HomeWorkout #BuildMuscle

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Affiliate Links: Affiliate links are present within the content. These affiliate links may lead you to third-party sites to purchase products or review any information. GamerBody LLC and the author are not responsible for any content displayed on those sites when accessed through the links. GamerBody and the Author will receive a commission for any promoted product you decide to purchase through a provided link. Affiliate, Copyright & Disclaimer: [ Ссылка ]

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