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Want to Meet Other Jumpers?
We've got one of the fastest-growing online jump rope communities out there and we'd love to have you join us.
We've got thousands of jumpers from all across the globe working together to bring fun back to fitness.
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You'll get tons of awesome resources just by signing up. And it's completely free. See you there!
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Jump Rope Tutorial - The Basic Jump
Welcome to the first video of our brand new Crossrope Jump Rope Tutorial Series!
In these videos you'll learn how to master different jump rope skills that will enhance your skills and workouts..
In this video Dave Hunt from Crossrope gives a detailed overview of all the technical aspects of the BASIC JUMP to help you build an awesome platform to maximize your jump rope training!
This is the most fundamental jump rope exercise that you need to learn before you start moving on to more advanced skills.
Check it out and let u know what you think in the comments below!
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Ещё видео!