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This is my brand new omni swing. I hope you like it. I do some poses to give you an example of a few of many things you can do on a yoga swing.

The yoga swing got me a pretty good exercise and stimulated a lot of muscles that don't easily get worked doing traditional calisthenics or weight bearing exercises.

What I like about this anti gravity yoga swing is how unstable it is. This allows for maximal use of a number of different muscle groups used for stabilizing you.

This swing is the omni swing made by the same people who brought you the original yoga swing. It is the most advanced model available as far as I know.

This type of yoga swing is not only used for building strength; It's also good for doing a number of different types of poses that are good for your spine and over all flexibility.

If you get one through the link below, be sure to use the coupon code YogaSye for a discount on your purchase.

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