In summer 2017 I packed up my bicycle, fixed a dynamo light and raced in the Transcontinental Race. It is one of the most renowned ultra endurance bike packing races in the world covering 4000km end to end across Europe. Along the way I did some science to understand the effects on my performance and on my body. watch the series to find out how I performed and what happened to my body.
I also published a case study in the journal 'Experimental Physiology'. You can read it free at the following link...
[ Ссылка ]
