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Jocko Willink | Half Guard to Omoplata: [ Ссылка ]
Omoplata Setups: [ Ссылка ]
Omoplata to Shoulder Lock: [ Ссылка ]
Train with Carlson Gracie Black Belt Chris Griffin at the Fight Factory in Louisville, KY (Brazilian Jiu-Jitsu, MMA, Muay Thai, Kickboxing, Yoga, etc.): ph: 502-371-7883
Fight Factory Journeys: [ Ссылка ]
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Blackbelt Chronicles: [ Ссылка ]
ORIGIN USA & JOCKO FUEL (MADE IN USA): [ Ссылка ]
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