Join us for a quick 10 minute glute burning session that you can do at your kitchen bench while your waiting for dinner to cook.
Ignore the bit where I say it's 5 minutes :P It is more like 10 minutes if you follow along. But you can easily shorten it down to 5 by cutting down on the repetitions :)
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Join us on our online platform - THE LIBRARY - [ Ссылка ]
EOFY SALE ON NOW!!
Only $99 for 12 months access to our online content + LIVE stream classes.
KIDS content coming soon so the whole family can benefit from one online membership!!!!
USE CODE EOFY20 to access your discount of $300 for our annual online membership. Valid until 30 June 2020.
The Library offers an on-demand online collection of classes you can view anywhere, anytime.
Sessions range from 10 minutes to 40 minutes and are available to any fitness and experience level.
Live Streaming classes offered multiple times a week via ZOOM.
On-Demand classes added regularly to keep you motivated and challenged.
No lock in contract if you join on the weekly membership at just $10/week.
Join Anna & Andrea and their dedicated team at Inna Essence; become part of a community that shares a passion for mindful movement and genuine connection.
Support a local small business in Brisbane.
DISCLAIMER
PLEASE READ PRIOR TO COMMENCING VIDEOS
Do not undertake these exercise sessions if you are injured.
Please always consult a medical professional prior to starting any new forms of exercise.
It is your responsibility to exercise in a safe environment and to follow exercises only within your own personal capabilities.
Please cease immediately if any pain or discomfort is experienced.
For full terms & conditions:
www.innaessence.com/waiver/
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