Join Laird Hamilton, Gabby Reece and the XPT Team on a three-day tropical fitness adventure. Explore the complete XPT Breathe, Move, Recover curriculum through performance breathing, underwater workouts, gym training, nature workouts, ice-heat sessions, recovery work, advisor lectures, and XPT lifestyle education. Experience the ultimate lifestyle transformation.
The XPTLife is a constant quest for knowledge and growth. During an XPT Experience, we cover topics on human performance, mindset, habit change, nutrition, fitness, sleep, and tools for managing stress. All of these tools can be taken back home and integrated into your regular daily routine to help you achieve a high performance lifestyle.
Your Experience includes 3 nights at an upscale Resort.
Lunch, dinner, hydration and snacks are provided. You’ll enjoy delicious, healthy food that XPT members eat to fuel themselves in real life. Lunch and dinners are done family style, as a group. We provide healthy meals consisting of lean meats, fish, vegetables, legumes, fruits, nuts etc. Vegetarian / Vegan requests are accommodated as best as possible. Water and snacks are provided throughout.
Visit www.xptlife.com for more info on XPT
![](https://i.ytimg.com/vi/U58rwZBIyTg/maxresdefault.jpg)