The ancient Hakini Mudra hand gesture activates the brain's frontal lobe, enhancing focus, memory, and emotional control. By touching fingers & thumbs together with palms open, a circuit of energy flows. This simple triangular shape has profound meaning in Eastern traditions, representing the unification of mind, body and spirit.

Practiced by sages, leaders, and innovators across millennia, from Buddha to Jobs, the Hakini Mudra sharpens concentration and strengthens vision. Modern science confirms its benefits. Brain scans show mudra practice engaging the prefrontal cortex and anterior cingulate cortex, improving cognition and self-regulation. Unlock your greatest potential by incorporating this powerful yet accessible technique into meditation, study, conversation, and more.🌀

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00:00 PREFACE: A MUDRA?
01:05 THE ORIGINS OF HAKINI MUDRA
03:05 SYMBOLISM & MEANING
05:05 BRAIN REGIONS ACTIVATED BY HAKINI
07:20 BEHAVIOUR & THE FRONTAL LOBE
10:05 UNLOCKING THE FULL POTENTIAL
11:38 MEDITATIVE THOUGHTS
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All artwork is illustrated and designed by the Library of Tehuti team. 🌀

If you have a problem or inquiry about this video then please contact us here: libraryoftehuti@gmail.com Thank you once again for your presence and engagement. 🌀

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📚 SOURCES:

- Bhattacharyya, Narendranath. *The Illustrated Dictionary of Hindu Iconography*. Vol. 2, Institute of Oriental Philosophy, 1988, pp. 168–169.
- Hirschi, Gertrud. *Mudras: Yoga in Your Hands*. Rudra Press, 2000.
- Johnson, James. *The Masters Revealed: Madame Blavatsky and the Myth of the Great White Brotherhood*. Lantern Books, 2004.
- Radich, David. *The Complete Book of Hindu Gods and Goddesses*. Sterling Publishers Private Limited, 2010, pp. 107–108.
- Ray, Amit. *Omega: Secrets of Yoga, Meditation, and Spiritual Seduction*. Jaico Publishing House, 2015.
- Saradananda, Swami. *Mudras: The Sacred Secret*. Mandala Publishing, 2018.
- Shankaranarayanan, Sundaresan. *The Portrait of a Yogi: The Definitive Biography of Maharishi Mahesh Yogi*. Watkins Media Ltd, 2018.
- Stutley, Margaret. *A Dictionary of Hinduism*. Oxford University Press, 2008.
- Venkatesananda, Swami. *The Concise Yoga Vasistha*. State University of New York Press, 1984.
- Wheeler, Daniel. *Madame Blavatsky's Baboon: A History of the Mystics, Mediums, and Misfits Who Brought Spiritualism to America*. Arcade Publishing, 2002.
- Yogananda, Paramahansa. *Autobiography of a Yogi*. Self-Realization Fellowship, 1946.
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