Black Rice Nutrition
One-quarter cup of uncooked black rice provides:
160 calories
4 g of protein
1.5 g of fat
34 g of carbohydrates
1 g of fiber
1 mg of iron
We hope you enjoy watching the videos and share your valuable comments and suggestions with us.
If you like our efforts please remember to subscribe to the channel and click on the bell icon to get new videos notifications.
Where Else You Can Find Me :-
Business Enquiries :- Micahsworld219@gmail.com
MiCaH's WorLd Videos
[ Ссылка ]
#MiCaHsWorLd #Blackrice #diet
![](https://s2.save4k.ru/pic/U6Njq8xKyG0/mqdefault.jpg)