Therapy for mental health issues like anxiety and depression is not a one-size-fits-all process, and for some, thinking outside the box can help. Whether it be smashing glass bottles, cuddling with a 2,000-pound bull or even bringing fresh ideas to approaching mental health, these unique therapies are improving people's lives in some unexpected ways.
Featured Stories:
0:49 - Barber brings new focus on mental health awareness to Louisville barbershops
2:49 - Rage room allows patrons to release frustrations
4:40 - Scatter Joy Acres helps veterans with PTSD practice the art of calm
5:04 - Donkeys help stressed college students take a break
5:21 - Bull visits nursing home residents
5:40 - Former teacher creates comfort animals for kids with anxiety
6:58 - Veterans Adaptive Sports and Training gives veterans a safe space to destress
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