Muscle knots are hard, sensitive areas of muscle that contract and tighten even when the muscle is at rest. When these stiff muscle fibers are touched, they can create discomfort in other places of the body. Living a sedentary lifestyle, overusing or hurting your muscles, and poor posture can all result in muscular knots. Muscle knots can also be triggered by anxiety and stress, dehydration, and poor eating practices. Muscle knots can induce symptoms that extend beyond the muscles, such as toothaches, earaches, and headaches. #shorts #animation #anatomy #health #muscle
If you enjoy watching content like this, be sure to press the like button, and subscribe for more.
_____________________________________________________________________________________________
Subscribe: [ Ссылка ]
Contact: info@drwealz.com
The information and resources provided on this channel are for educational and informational purposes only.
What Are Muscle Knots (Animation)
Теги
What Are Muscle Knots (Animation)muscle knotwhat is a muscle knottrigger pointwhat is a trigger pointwhat are muscle knotswhat are trigger pointsmuscle proteinhow do muscles contractget rid of muscle knotmuscle crampwhat is a muscle cramphow to stop muscle cramphow to stop a crampback painneck painstiff neckMusclemyofascial trigger pointschronic widespread muscle painpaintrigger pointsWhat Are Muscle Knots?Dr Wealz
