A balanced and independent view of hypnotherapy for anxiety by an ex-hypnotherapist. I examine if hypnotherapy works for panic disorder, social anxiety, phobias, GAD and OCD.

#hypnotherapy #anxietyrelief #martinburridge #anxiety

Timecodes
0:00 Intro
0:25 Questions answered by this video
0:50 What is hypnotherapy
1:10 Most important part of hypnotherapy
1:47 What is good about hypnotherapy
2:10 Hypnosis and CBT
2:21 Whats bad about hypnotherapy
3:27 Exaggerated claims
3:47 My own experience of hypnotherapy success
4:13 Hypnotherapy limitations
4:46 Hypnotherapy regulation
5:29 Is hypnotherapy effective for OCD?
5:46 Is hypnotherapy effective for phobias?
6:15 Is hypnotherapy effective for social anxiety?
6:22 Is hypnotherapy effective for Generalised Anxiety?
6:41 Is hypnotherapy effective for Panic Disorder and PTSD?
7:30 Signs of a good hypnotherapist?
7:40 Other options

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