Holy basil benefits
Tulsi Leaves or HolyBasil leaves are widely used for their various healing properties. Tulsi is considered as a sacred plant in Hindu belief regarding it to the earthly manifestation of Goddess Tulsi. In Sanskrit 'Tulasi' which means ' the incomparable one.'
Tulsi or Basil leaves offer benefits from health to the skin to hair. For thousands of years, holy basil has proven its effectiveness in curing different medicinal issues and skin problems. Due to its anti-bacterial, anti-fungal, and anti-inflammatory properties, tulsi is rightly named as 'Queen of Herbs.'
Basil leaves are rich in vitamins A, C, and K. They are also a good source of minerals like magnesium, calcium, iron, potassium, and phosphorus along with proteins and fibers.
The anti-bacterial properties of Tulsi help treat skin issues like rashes, acne, and blackheads.
Its richness in potassium helps in better growth of hair and prevent premature greying of hair.
Tulsi leaves uses|holybasil uses
Tulsi Leaves or Holy Basil leaves are widely used for their various healing properties. Tulsi is considered as a sacred plant in Hindu belief regarding it to the earthly manifestation of Goddess Tulsi. In Sanskrit 'Tulasi' which means ' the incomparable one.'
Scientific History
Uses of Tulsi or holy basil
1. Are you having eating disorders or stomach issues? Tulsi or Holy basil acts as a natural appetizer. Give it a try.
2. If you are suffering from high fevers, then Tulsi leaves can help in lowering the temperature.
3. Are you worried about the premature greying of your hair? Worry not, Basil leaves are a powerpack of antioxidants to help you prevent before time greying of hair.
4. Sick of acne and skin issues? Tulsi has properties that help with the problems of blackheads, acne, and infections.
5. Holy Basil has proven to be beneficial for medicinal conditions like headaches, kidney stones, and heart and liver diseases.
6. Tulsi tea is widely used in India as an anti-depressant.
7. Potassium-rich herb helps in improved hair growth as well as the cure of baldness.
8. The anti-fungal properties of Basil have proven their effectiveness in preventing infections in open wounds.
Usage of Tulsi or holy basil leaves for skin.
The Lakshmi is no less than a blessing for your skin. We have listed a few benefits from the wide range.
1. Cure for acne and acne marks.
2. Beneficial for its Anti-Aging properties.
3. Brighten up the skin.
4. Useful for getting rid of Blackheads.
5. Relieve skin infections.
6. Lighten up dark spots and dark circles.
7. For healing open wounds.
Usage of Tulsi or holy basil leaves in cooking.
The medicinal benefits offered by Tulsi leaves have made it an ingredient of many syrups and juices. Moreover, it is also used in different cuisines; we have listed a few of them.
1. The herbal tea made of Tulsi leaves widely used in South Asia for its stress-relieving properties.
2. To add flavor, Sweet Basil is used in various desserts.
3. In Thai cuisine, green tulsi is explicitly used in seafood like Stir fry fish.
4. Warm tulsi water is used for gargling to cure a sore throat.
5. Many cuisines like pizzas, salads, and desserts are seasoned with tulsi leaves.
6. A wide range of tulsi teas and drinks can be made if you have tulsi leaves. Freshly plucked or dried leaves can be added in tea.
Uses of Tulsi or holy basil for Hair
As discussed before, along with other properties, tulsi also offers several benefits for the hair.
1. Help in hair growth due to its richness in potassium.
2. Beneficial in the prevention of premature greying of hair. But, to mention, if your hair is already grey due to aging, tulsi will not help.
3. Cure of Androgenic alopecia, which is a condition of excessive hair loss or even baldness.
4. If you are tired of your dandruff issues, then the paste of tulsi will help your scalp to relieve dandruff.
Uses of Tulsi or holy basil for Daily Life
Households in India widely use Tulsi for different purposes. But, the benefits of Tulsi can now be a reason for you to incorporate it into your daily life things. We have listed a few uses of Tulsi from Indian households.
1. It is often used to keep off the mosquitos and insects.
2. The Kadha or herbal tea made by Tulsi and cardamon have proven to lower the fever and cold.
3. In Indian Households, Tulsi is said to be a manifestation of the goddess. Tulsi or Holy Basil is put in the mouth of a dead person as according to a myth, it will guide the soul of the deceased toward heavens.
4. It is also used for wounds and skin infections.
5. Consuming warm tulsi juice helps in getting rid of stomach worms.
6. Tulsi is very beneficial for oral health. It has properties to fight against pyorrhea, bad breath & cavities & other dental problems.
This only knowledge-sharing effort from my side, for an application it is advisable to take advice from the doctor.
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