It takes courage... so if you clicked on this one... 😁🥰😁 big smiles and you really will reap the rewards. Be gentle with yourself. Be proud of yourself. Respect yourself. Respect your strength and beauty. Honour yourself.
You may wish to release something specific that you are consciously aware of. You may simply just want to clear out old energies that are no longer serving you in the highest way. You might even believe you have nothing that needs to be let go of. In all instances this meditation is beneficial.
It's often far easier to skip this type of inner work in favour of jumping straight to the juicy fun visualising and "manifesting" of our desires and dreams.🥰 And of course there is nothing wrong with that but...
It's my belief and experience that your highest dreams and desires are ALREADY yours... [They are already written in your destiny - why else would you feel such a strong pull towards them...?]
Therefore, it is not so much that we have to chase them and try to catch them, more that we have to release and let go of what is standing in the way of us fully experiencing them. And that is why this type of practice is SO POWERFUL.
If you feel strong emotions during this, that's ok. If you don't feel anything, that's also ok! In both instances something that you no longer need will be released. It may be subtle, it may not be...! Whatever it is, it's perfect for you right now.
I'll just say again... be gentle with yourself. Respect yourself and anything that arises. Allow yourself to witness without attachment or judgement. You are perfect, you're beautiful and you are exactly where you need to be right now experiencing exactly what you need to experience. Everything is working out for you and for your highest good.
Much Love
💜
PS. If you want to heighten the power of other manifestation meditations - do this one first. Or at least just do a body sweep and imagine yourself releasing any old stuck and stagnant energies, this will make all the difference. And the more you do it... the better!
Music licensed for use on this channel by www.enlightenedaudio.com [Adrift Vol 2]
