Emotional Abuse: 15 Signs and How To Spot this Unhealthy Relationship!
In this video, I am going to give you examples of how to spot emotional abuse in your relationship, and explain why being in a relationship with an emotional abuser is unhealthy and puts you in an emotionally abusive relationship.
The purpose of emotional abuse is so your partner can essentially control you. It is a way to manipulate your emotions so he/she gain a sense of superiority over you to have more power.
An emotional abuser will not get physical with you such as hitting, biting, choking, punching, pushing etc. They might throw things across the room, but not directed in your direction.
The purpose of throwing objects is usually for intimidation and dominance. The power and control for emotional abuse is purely a mental approach.
The first step to determine if you are in an emotionally abusive relationship is to be honest with yourself by evaluating your own relationship and be able to see the red flags of emotional abuse.
We cannot change the situations we are in if we are not authentic, real, and candid about our experiences.
If you have been denying, minimizing, or hiding the unhealthy aspects of your relationship, I hope that this video gives you space to wake up and see it for what it is.
15 signs of emotional abuse in relationships:
1. Your partner accuses you of being "too sensitive" or "too emotional" or "having too much attitude" which is a way to put the blame that they are being abusive onto yourself
2. Your spouse or partner makes it seem as though you are always wrong, and they are always right
3. Your partner often points out mistakes or flaws
4. They blame you for things you did not do
5. They make excuses for their behavior and try to blame others, not taking any personal responsibility
6. You are humiliated and put down at times.
7. They hardly or never apologize for being wrong or hurting you
8. They blame you or other people for life difficulties and problems
9. They curse at you and call you names when they are angry
10. Your needs, suggestions, and opinions are not factored in
11. They are emotionally distant, especially when they are upset
12. They don't show you empathy or compassion
13. You feel "teased", resulting in you feeling put down
14. They view you as an extension of themselves rather than an individual
15. They share personal information about you with others
Being in a relationship with someone who is emotionally abusing you can often mimic the pattern of physical abuse where the abuser will often apologize and give you gifts after rage full and angry moments in an attempt to get you to not leave them.
The abuser wants you be to confused by showing you how he/she can be a good partner and manipulates you to the point that you question leaving him/her.
But as soon as the fight is over and you make up, the abuser will do another pattern that will make you feel disrespected, controlled, sad, and trapped.
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Thank you for watching!! This is Kristin Coaching, and I am a dating and relationship coach.
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Kristin Coaching is a relationship coach and dating expert for both men and women. Kristin Coaching loves offering relationship advice to anyone who wants to strengthen their relationship, and have that long-lasting, happy relationship they deserve!
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