Sadness is an inevitability common to the human experience. However, if you were to find that there was an upside to it all and that you could make it work to your advantage, would you want to know?

Helen Russell’s book, How To Be Sad, talks about why we experience sadness and what we can do about it.

In this video, I will be reviewing the book and offering my own personal insights on the topic.

How To Be Sad (Hardback): [ Ссылка ]
How To Be Sad ( Audiobook): [ Ссылка ]

Other books by Helen Russel
The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country [ Ссылка ]
The Atlas of Happiness: The Global Secrets of How to Be Happy [ Ссылка ]
Leap Year: How small steps can make a giant difference [ Ссылка ]

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