Here's part 1 of today's workout. Reminder that our virtual Hip Hop Step Aerobics workouts can be completed with or without a step platform. This 30-minute segment is sure to burn those calories and tone the entire body.

Engaging with EPC just got easier! Stay connected to Emancipation Park all in one place: [ Ссылка ]

All the workouts are in our Facebook video library to view at your convenience. You can also view all the videos on our YouTube Channel at the link above. Don't forget to subscribe and share with a friend!

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