Brunch from a Holistic Nutritionist


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I personally enjoy food very much and always strive to ensure that my meals are not only nutritionally balanced, but also delicious and fulfilling.

I love creamy and crunchy textures and always try to incorporate them into every meal I eat. Take, for example, this creamy scrambled egg with crunchy sourdough and fresh tomatoes. It's a fantastic combination of my favourite textures, but also it’s balanced in protein, healthy fats, complex carbohydrates, and fibre.

The secret to creamy scrambled eggs is using high-quality eggs and cooking them with a bit of salted butter. I learned this tip from Jamie Oliver, and it has never let me down.

I hope you're enjoying your weekend and nourishing both your soul and body.

Have a beautiful day,
Katie

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