Running on treadmill vs outside is a debate that has gone on since treadmills came into existence. Today, Sarah tackles this question with her own experience as guide to what she has learned.
She has found 4 reason to run on a treadmill and 4 reasons to run outside. After giving both sides, see what her decision is.

Progress not perfection; as a mom of 6 I am constantly improving my lifestyle and want to share with you everything I've learned along the way that ACTUALLY works. 6 1/2 years ago, I birthed my 4th child and was the heaviest I've ever been at 200 pounds. After seeing a home video of myself, I knew I needed to do something but only knew I needed to workout and eat right. Exactly what that consisted of was me trying; some things worked and some didn't. On this channel, I share my journey of progress, give tips on what I've learned that works, and fitness gear reviews. I love fitness and incorporating a healthy lifestyle into my busy life and want to encourage you to do the same. We'll hold each other accountable and continue with our journey together!


Song: SKANDR - Blue Lemonade
(Vlog No Copyright Music) Music promoted by Vlog No Copyright Music.
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