What is “Intuitive Eating” anyways??
Is it possible to eat “intuitively” and still reach your goals?
Do you have to track macros forever, in order to maintain your results?
Do you know how to “listen to your body”?
Can you trust your body’s signals?
Do you TRUST YOURSELF to be intuitive when it comes to food?
Tune in for this week’s Masterclass where Coach Nat will answer all these questions and more!
What do you want to know about Intuitive Eating? Have you tried it? How did it go for you?
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