Find out what osteopenia is, a condition that marks the beginning of weak bones. Dr. L. Tomar explains its causes, symptoms, prevention and cure. Your entire body stands on your bones,they give your body a proper structure. Hence, Bone Health is extremely important
Timestamps:
00:00 Introduction
00:35 What are the Causes of Bone Weakening?
1:40 Why one must follow a proper balanced Diet
2:30 What kind of milk is required to strengthen our bones?
3:50 What to drink to Strengthen your bones if you are Lactose Intolerance
4:45 Conclusion
#bonehealth #bonesetting #bones #doctoradvice #weakbones #fitness #health9
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