This guided meditation can help you recover from surgery by relaxing your body and mind and helping you focus less on the difficulties and more on things like your body's amazing ability to adapt and heal.

If you've already checked out my Surgery Preparation* video, then you may have already read that at the age of 16, I was in a highly traumatic, nearly fatal car accident that resulted in several surgeries over the next few years of my life. I wish I'd had guided meditations like this to help me back then.

I created the Surgery Prep meditation for a client and then shared it to YouTube, where it's reached thousands.I hope this Surgery Recovery video will also help many.

You can also access this recording and download the audio here: [ Ссылка ]

And if you want to buy me a coffee as a thank you for this meditation and to access supporter-only content, click here: [ Ссылка ] ?? (Coffee is just a metaphor. ;-) Click the link to learn more.

DONATE/SUPPORT:
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CONTACT:
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NOTE: This is a very general meditation. If you would like something more specific for your type of surgery, or the struggles you're facing in your recovery, please contact me.

You may also like my FREE 9 Tips for Tough Times. You can find it on my website: [ Ссылка ]

Photo credits: moi ;-)

*Surgery Preparation video: [ Ссылка ]

~ Rebecca Clio Gould, CHHP
*Sheng Zhen Meditation and Qigong Teacher
*Holistic Health & Resilience Coach
*Award-winning Author of "The Multi-Orgasmic Diet: Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You"
NEW BOOK: Detox Your Life: A Practical Guide to Detoxing Your Body, Mind, Home, and Relationships
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***Want to request a personalized guided meditation? Learn more at [ Ссылка ] ***

#surgery #surgeryrecovery #meditation

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