Chelsea Ryan, Jes Liao, Alyssa Sulay, Jessica Lucero, Ariel Stephens, Blake Barnes, Adee Zukier, and John Downey get their last heavy workout in before the 2016 National Championships and Olympic Trials.
Our women's team are the 2016 National Champions! Multiple medalists, and Jess Lucero broke 4 American records!
Watch their competition lifts here -
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And read about the weekend here -
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