Episode 23
PEAK YOUR BRAIN elevate your mental game
with Dr. Andrew Hill

In this episode, Nick and Ben are talking with Andrew Hill, who is a neuroscientist entrepreneur and bioethical hacker. He did a PhD in Cognitive Neuroscience from the University of California, LA. He is best known for his missions to bring brain hacking technology and neurofeedback to mainstream practice. He founded Peak Brain Institute in 2015, a company that teaches brain training from a fitness perspective and uses EEG, neurofeedback, and QEEG Brain mapping designed to help people achieve their brain performance goals.


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Timestamps:
00:00 - Introduction
00:12 - Andrew’s journey and background
04:15 - Cognitive Neuroscience & Peak Brain Institute
07:57 – What happens during Neurofeedback?
15:50 – Depression and traits
19:18 – Brain Mapping
26:25 - Case Study: Writer with alcoholism
28:42 – ADHD and Autism
34:35 – Meditation and Neurofeedback
36:31 – Does neurofeedback provide permanent change?
38:39 – Executives who went for neurofeedback
40:22 – How to reach Peak Brain Institute?
41:24 – Top 3 tips
44:00 - Finish

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