Learn from Coach Vaughn on how to utilize the Loadable Thor Hammer by Titan Fitness. Checkout his new program for indian & steel clubs - GADA Club: [ Ссылка ]
IG: [ Ссылка ]
FB: [ Ссылка ]
Thor Hammer Advanced Workout:
- H2H Offset Step Swings: Perform for 30-45 sec / 4 SETS
- Mill to Pressout Squat: 6-8 REPS each side / 3 SETS
- Side Lunge Swings: Perform for 30-45 sec / 4 SETS
Link for Titan LoadableThor Hammer: [ Ссылка ]
![](https://i.ytimg.com/vi/UNXjoj7jQi8/maxresdefault.jpg)