The ultimate boardslide trick tip video. Step by step progressions and exercises that help you learn boardslides and improve your balance. If you want to know how to boardslide, how to improve balance for skateboarding, or are looking for exercises to help with boardslides and your skating - this is the video for you!

✅ The NBD Skate Performance program (full exercise program): [ Ссылка ]

✅The Ultimate Guide to Manual Like a Pro (+ exercises)
[ Ссылка ]

✅ More on proprioception & vestibular training (+ exercises)
[ Ссылка ]

How do I boardslide? How do I hold a boardslide? How do I hold slides? What exercises will help with boardslides? Balance exercises, stability, proprioception and single leg dynamic stability. This video has the resistance training exercises you need to boardslide better.

🌎 WATCH NEXT: Skate Performance Workshop episodes:
1. How to learn skate tricks FAST (and hold onto them):
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2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:
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3. How To ACTUALLY Get Better At Skateboarding:
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4. How to Conquer FEAR & Commit To Your Tricks:
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🔥 WHAT THE DAILY PUSH IS ABOUT:
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The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!

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#skateboarding #boardslides #exercises

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