In today's Rebounder Workout, we are defining and shaping the quads, hamstrings, inner & outer thighs, calves, glutes and core. I recommend a brief warm-up before you start this leg day routine and HAVE FUN! Go at your own pace and pay attention to your form. Happy Jumping!
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Our rebounder home workouts are fat burning, low impact, cardio aerobics. These metabolism boosting jumping routines range from low intensity to intermediate intensity to high intensity incorporating interval training, hiit training, rehab, and recovery cardio. We focus on total body toning for all fitness enthusiasts including beginners, seniors, advanced bodybuilders and everyone in between. Our muscle building home workouts are achievable for everybody in your whole family. We focus on rehabbing adrenal fatigue, recovering from injury, reducing stress, improving energy, elevating mood, lowering blood pressure and improving circulation. Rebounding has also been shown to improve joint health, flush the lymphatic system, improve eyesight, coordination, balance, build incredible muscle strength and so much more. We believe the best rebounder is the Cellerciser® rebounder. Click the link below to get your very own Cellerciser® rebounder today. It will last you and your family a lifetime.
This video is for educational and entertainment purposes only. It is strongly recommended that you consult with your physician before beginning a new exercise program. By engaging in this exercise, you agree that you do so at your own risk. Please take breaks at any time.
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This channel cannot and does not contain fitness advice. The fitness information is provided for general information and entertainment purposes only, and is not a substitute for professional fitness advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate fitness and healthcare professionals. The use or reliance of any information contained on this site is solely at your own risk.
