Join us for an energizing 10-minute Tabata-style Mini-Stepper workout led by our Sunny Trainer Dana Simonelli. Whether you're a beginner or a fitness enthusiast, this workout is suitable for all levels.
00:00 - Start with a quick warm-up to get your body ready.
02:29 - Tabata Round 1 begins, featuring 10 intense Quick Step intervals.
07:58 - Tabata Round 2 kicks in with another set of Quick Step intervals.
Get your cardio fix for the day and boost your fitness with Sunny Health & Fitness! Don't forget to download our free SunnyFit App for more exciting workouts and fitness tips. Stay active, stay healthy!"
Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!
Stay connected with your fitness and download SunnyFit App below:
Apple - App Store : [ Ссылка ]
Android - Play Store: [ Ссылка ]
--------------------------------------------
FITNESS EQUIPMENT USED
✔️ Total Body Pink Stepper Machine: P2000
🛒 [ Ссылка ]
RECOMMENDED WORKOUT PLAYLIST:
▶️ New Workouts: [ Ссылка ]
▶️ Mini Stepper Workouts: [ Ссылка ]
FREE RESOURCES
💡 Free Workouts: [ Ссылка ]
💡 Articles: [ Ссылка ]
FOLLOW US ON SOCIAL
👍 Website: [ Ссылка ]
👍 Facebook: sunnyhealthandfitness
👍 Instagram and Tiktok: @sunnyhealthfitness
#sunnyhealthfitness #sunnyhealthandfitness #ministepper #steppers #tabata #beginnerworkout #fitness #workout #exercise
10 Min BEGINNER TABATA Mini Stepper Workout
Теги
Sunny Health And Fitnesssunny health and fitness steppermini steppermini stepper workoutstepper workoutmini stepper at homesunny stepper workoutstep machine workoutstepper machine workoutstepper exercisestepper machine workout for beginnersmini stepper cardio workoutmini stepper machine workoutsunny stepper workout videossunny stepper workout 10 minutes10 minute workout full bodystepper exercise machinemini stepper workout for beginners