STEP 32: As the wire behind my 6 front top and bottom teeth has been building up plaque and tartar on my teeth, my orthodontist Dr. Ioana Puicescu from iDental Studio in Carouge - Geneva, Switzerland, suggested I visited the dental hygienist at the practice. Here is the full video of cleaning with Laurie.

She started by putting a dye that reveals the plaque. Then uses a high pressure jet with warm water to remove. Then in with an ultrasound then dental pick to remove the stubborn bits around the wire. We finished off with a fluoride gel for 3 minutes (Emofluor Intensive Care Gel or Elmex® Gelée au fluorure d'amines). It was a painless experience!

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