We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha - Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against fatigue, it reduces work anxiety. We recommend listening to it during work or study hours for at least an hour and a half to hear the entire frequency pattern. You may gain a good effectiveness listening to it as a background when you're studying for at least 30 minutes a day. It is not possible to determine when it brings effects in a precise number of days. It is very subjective. This music works only if listened to in a waking state. You can play it as a background during study or job. For better effectiveness we recommend a moderate volume. Namaste

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℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved.

Music for Body and Spirit channel includes also:

Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.

Binaural Beats
Brain waves for intelligence, happiness, sleep and meditation.

Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state.

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.

Guided Meditation
Let a pleasant voice guide you into deep relaxation.

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

℗ 2014 - 2023 Music for Body and Spirit – Meditation Music All rights reserved.
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