#nutrition #food #extremeweightloss #fitness #personaltrainer #nutritionist
Nurse Jen talks about why it’s important to prepare home cooked meals rather than eating out and how it correlates to the avoidance and cure of certain disease processes like diabetes and hypertension
🔸Website:www.pulse-fitnesstraining.com⬅️⬅️
🔸Instagram:@littlephit_nurse⬅️⬅️
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