Spinal stenosis and walking problems go hand in hand. Learn how to walk longer with less pain. [ Ссылка ] (0:00)
In this video, you'll learn:
0:54 What are 2 types of spinal stenosis?
1:37 What causes spinal stenosis?
2:57 Tips to relieve lumbar spinal stenosis symptoms when walking
3:37 Is walking bad for spinal stenosis?
5:16 Should I use a walker or cane for spinal stenosis?
7:21 Exercise for spinal stenosis
9:03 Why does cervical spinal stenosis affect walking?
10:31 How to get help for walking problems from spinal stenosis
Read the full blog post and download a FREE copy of our Back Pain Guide at
👉 [ Ссылка ]
Products mentioned in this video:
Rollator Walker: [ Ссылка ]
Adjustable Cane: [ Ссылка ]
Like this video?
Check out our Back Pain & Sciatica Relief playlist: [ Ссылка ]
Subscribe to our channel to get notified of future videos:
👉 [ Ссылка ]
Want more Information? Get a copy of Dr. Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 [ Ссылка ]
More 4 Life
St. Louis, MO
314-941-3970
*As an Amazon associate I earn a commission from purchases made through these links. However, I only recommend products that believe are helpful.
