Depending on your faith, culture, values and environment, your beliefs will be shaped by those around you. If any of those learned beliefs are distorted it will impact the way you see yourself and your behavior. Learn to rewrite your story and discover the importance of being “selfish” by learning how to love yourself and living your truth without fear, shame or guilt in order to be your authentic self.
Beatriz Wawra is a licensed clinical social worker (LCSW) and mental health therapist in New Jersey. With over fifteen years of experience, working with children and families experiencing difficulties due to depression, anxiety, trauma, anger, stress management and mood disorders. Learn more about Beatriz @WawraRestrepo on IG and Facebook.
Beatriz Wawra is a licensed clinical social worker (LCSW) and mental health therapist in New Jersey. With over fifteen years of experience, she has worked with children and families experiencing difficulties due to depression, anxiety, trauma, anger, stress management and mood disorders. Her good-humor and carefree personality creates a safe, therapeutic atmosphere where clients feel at ease to explore, understand and move forward with confidence and determination. Beatriz helps them gain a greater understanding in how their thought patterns and limiting beliefs stops them from being their best self. Beatriz integrates various modalities such as solution focused, cognitive behavior and spirituality with the purpose to create the most ideal situation for growth and healing. Her professional background includes leadership in social movements, policy, advocacy, and community organization. Beatriz enjoys spending time with family, her dog Milo, friends, traveling, volunteering and dancing. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]
