A popular question I receive all the time is, "is the Keto diet safe or will it damage my kidneys?" It's a very logical question there are so many myths and misconceptions surrounding the diet. "The Keto Diet will cause kidney stones or the Keto Diet will cause my kidneys to work harder due to increased acidity," are the two most common.
It actually turns out that there are many other problems that can cause kidney damage that the Keto diet can actually help.
In this video I will be discussing these popular myths and the real truth about the Ketogenic's role in kidney health.
My hope is that I put you at ease and give you answers that the low carb Keto Diet is not only safe, but beneficial to your kidney health!
Blessings,
Dr. Nick
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IS A LOW CARB KETO DIET SAFE FOR YOUR KIDNEYS?
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