LOWER BODY WORKOUT - AMRAP (AS MANY REPS AS POSSIBLE)
3 MAIN EXERCISES
1. Squats
2. Reverse Lunges
3. Lateral Lunges
4. Single Leg Deadlift
TIME STAMP:
00:00 - Intro
00:16 - Overview
01:06 - Start of workout
12:08 - Cooldown and Rest
12:48 - Outro
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10 MIN LOWER BODY WORKOUT - AMRAP (AS MANY REPS AS POSSIBLE)
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